Supportive wraps or protective casts may be used to reduce pain and keep bones properly aligned. This combination of at-home treatments is a good first-line response for many leg and foot injuries. It is helpful to remember the acronym “RICE” for Rest, Ice, Compression, and Elevation. The most common broken bones in the foot are broken toes, which may occur after hitting a toe on a hard or sharp surface while walking, running, swimming, or playing sports.īroken bones in the foot usually call for rest, ice, compression, and elevation to reduce any swelling. Injury to a bone in the foot often results in a sharp or throbbing pain, especially when you move in a way that causes your weight or a nearby muscle to put pressure on the bone. These bones allow your feet to execute the delicate shifts which enable you to keep your balance while walking, running, jumping, climbing, dancing, and playing sports! While you may not notice these bones in action every day, you’ll notice quickly if something is wrong with one of them. The talus connects to the tibia, which is the main bone in your lower leg.The talus, which is the bone in your ankle.The calcaneus, which is the bone in your heel.The cuneiform bones, the navicularis, and the cuboid, all of which function to give your foot a solid yet somewhat flexible foundation.The metatarsals, which run through the flat part of your foot.The phalanges, which are the bones in your toes.This requires strong, subtle muscles which can keep the foot standing firm even as we move our body’s weight around at different positions and angles. The foot is responsible for balancing the body’s weight on two legs – a feat which modern roboticists are still trying to replicate. This may sound like overkill for a flat structure that supports your weight, but you may not realize how much work your foot does! The foot contains 26 bones, 33 joints, and over 100 tendons, muscles, and ligaments. Proper diagnosis and treatment takes a trained professional improper diagnosis and treatment may lead to longer-lasting problems! Foot Anatomy You should always see a doctor if foot injury is suspected, as prompt and proper treatment can make for a faster, easier recovery! It is especially important to see a doctor if a suspected foot injury involves numbness, bleeding, or inability to move the foot, as these may be signs of serious complications. These descriptions are meant for informational purposes only. Here we will discuss the anatomy of the human foot, and some things that can go wrong to cause injuries or disorders. Invertebrates such as mollusks and insects may have “feet” that they use to walk or move, but these are not complex bony structures like those found in vertebrates. It could also have been because, as we began using tools, the ability to walk on two feet while using our hands to carry items became important.įeet are present in other species too especially mammals, birds, reptiles, and amphibians. It may have been because our ancestors began living on treeless grasslands, where standing tall to be able to see over the grass was more important than climbing. Scientists are not sure why our ancestors eventually developed to walk upright, which caused the “fingers” of our feet to fuse and create a flat surface for walking on. This caused them to evolve extraordinarily intricate hands and feet, which were capable of grasping, rotating, and gripping with dexterity that engineers are still trying to replicate in fields like robotics today. Our ancient ancestors were tree-dwellers, and needed to be able to hang onto branches tightly with all four limbs. The complexity of the human foot may stem from the fact that it evolved from hand-like, grasping feet like those we see in apes today.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |